I'm a female with an inverted triangle body shape. How do I build my legs and glutes without building mass on top? Or how do I shrink my upper body while maintaining
![Infographic with women with inverted triangle body, flat vector illustration. Infographic with advices of dressing and | CanStock Infographic with women with inverted triangle body, flat vector illustration. Infographic with advices of dressing and | CanStock](https://cdn.w600.comps.canstockphoto.com/infographic-with-women-with-inverted-drawing_csp92442190.jpg)
Infographic with women with inverted triangle body, flat vector illustration. Infographic with advices of dressing and | CanStock
![Complete workout to harmonize inverted triangle shape in 30 days, upper + lower body, no jumping - YouTube Complete workout to harmonize inverted triangle shape in 30 days, upper + lower body, no jumping - YouTube](https://i.ytimg.com/vi/JxKSbQoFWNk/maxresdefault.jpg)